As the golden years approach, many seniors begin to reflect on life’s biggest questions:
“Have I done enough?”
“What would I do differently if I had the time again?”
“What is still left undone?”
In Singapore, where life expectancy is among the highest in the world and support for
seniors is steadily growing, retirement offers a second chance — not to rewind the clock,
but to ensure that time ahead is spent with intention, joy, and no lingering regrets.
Regret #1: “I worked so hard… but didn’t enjoy life enough.”
→ New Goal: Make Joy Non-Negotiable**
It’s common to hear retirees say they wish they’d taken more breaks, traveled more, or
spent time on hobbies.
Now is the time to put your own joy first — unapologetically.
Action Steps:
Create a joy list: things you always wanted to do but postponed
Join community clubs for art, singing, gardening, or dance
Take subsidized trips with senior travel groups or CCs
Rediscover nature — from Botanic Gardens to Pulau Ubin trails
Don’t wait for big events; schedule small joys weekly
Regret #2: “I never said what I needed to say.”
→ New Goal: Express Yourself Freely**
Many seniors carry the weight of unspoken words — to parents, partners, children, or even
themselves.
Retirement gives the emotional space to heal, speak, and connect.
Action Steps:
Write a letter to someone — even if you don’t send it
Record life stories or create a legacy journal
Say “I’m proud of you” or “I’m sorry” while you still can
Join storytelling or memoir writing classes at libraries or CCs
Use technology (WhatsApp, video calls) to stay in touch regularly
